Hard workers, like Elena, can be multiple sclerosis or oncology patients.
They have their plates full, as their income is vital to maintain their household and they are caretakers of their children.
Their constant work and unpredictable fatigue doesn’t leave time for self-care or strategic planning.
They are aware that some of their habits are powering their symptoms, but are not familiar with strategies to change them.
They choose to solve their issues themselves rather than looking for alternatives.
They have a strong but unattended network, since they are busy with their work-life management.
"I have so much going on that I sometimes don’t do the things I should, like cooking healthily."
Using fuel to improve their communication with others
Main motivator
To feel more in control in their day-to-day life.
Why?
Because they are having a hard time to recognize what is affecting their energy or how to adapt their lifestyle to the changes they need to make.
We help them
Recognize what habits and factors affect their fatigue and acquire strategies to easily integrate habit changes into their routines.